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Hi, I am Yesha Sheth

I believe as humans many of our experiences can be joyous, uplifting and meaningful while other experiences can be confusing, unpleasant and distressing. I find it extremely helpful to have support from someone who is empathetic. So I make efforts to provide the same empathetic space while using uplifting, meaningful methods for my clients experiencing distress within themselves or in their relationships..

Ms. Yesha Sheth

Rehabilitation Psychologist (RCI Certified)
Level 3 TEAM CBT (Feeling Good Institute, California)

Hi, I am Yesha Sheth

I believe as humans many of our experiences can be joyous, uplifting and meaningful while other experiences can be confusing, unpleasant and distressing. I find it extremely helpful to have support from someone who is empathetic. So I make efforts to provide the same empathetic space while using uplifting, meaningful methods for my clients experiencing distress within themselves or in their relationships..

Ms. Yesha Sheth

Rehabilitation Psychologist (RCI Certified)
Level 3 TEAM CBT (Feeling Good Institute, California)

How can we help you?

therapy-47
Individual Therapy (Age 18+)

Couples therapy

Child Therapy (Under Age 12)

Telemental Health

Adolescent Therapy (Age 13-17)

Individual Counselling

Group Counselling workshops

Professional Trainings

Couples counselling

Family Counselling

1

Our Approach

I believe in Eclectic Approach to psychological treatment that is why I make use of various methods along with TEAM CBT :Testing, Empathy, & Assessment of Resistance Methods - Cognitive Behaviour Therapy & Trauma Informed Therapy

Endorsements

Dr. Ruwab Khemchandani

Program Director (ESI)

I've had the pleasure of being associated with Yesha/Ms. Sheth (whatever you prefer) off and on through our higher education and professional paths. I've always found her to be extremely capable, sincere and hard-working. She is the right balance between good knowledge and affable personality, and always finds a way to add value to any task she decides to undertake.

Gaurang Rawal

Founder- Sauhard

I work with young people since last 17 years and I have been referring young people to psychologist time and again. Yesha is one of the most empathetic and a modern age therapist who has been working with clients of all age and all backgrounds. Sauhard had been associated Antarang and Yesha has helped us to design various modules on mental health for adolescents and young people. Yesha is also part of our team to work exclusively on mental well-being section with survivors under POCSO act.

Frequently Asked Questions

Where do you provide counselling?

We provide In-person counselling in Bharuch city, Gujarat, India and we are reachable for Online Counselling in Germany | USA | France | Malaysia | Singapore | UK.

What kind of patients come to you for help?

We try to help all that come to us yet most people we have served for specific reasons and can be categorised generally.

Children & Adolescents
ADHD | Learning difficulties
Behavioral concerns | Self Esteem | Career counselling

Elderly
Managing Dementia | Depression | Mental Wellbeing

Family
Relationship Conflicts | Communication

Working Person
Stress | Anxiety | Burn out | Anger issues | Work-life balance | Career change counselling | Fear of public speaking (spotlight fallacy)

What is your approach to Therapy?

There is no one size fits all Method that is why I employ an Eclectic Method according to the needs of the individual patient. Here I build a mixed set of therapy methods that would help the patients.

Therapy Method I have expertise in

  • TEAM CBT
  • Trauma Informed Therapy
  • Play Therapy
  • Art Based Therapy
  • Social Emotional Learning
  • Behavior Therapy
  • Mindfulness

What to expect in our initial session?

  1. Call or WhatsApp us to book a consultation session
  2. Consultation session: 1 hour for initial consultation to understand you & your concerns
  3. After this, we will discuss a brief recovery plan for you.
  4. Then you choose if our approach is the right fit for you.
  5. Meet for 1 hour weekly for your therapy session.

Yesha gives me space to share my experiences as they are. She has a very calm and non-judgemental approach. I love that she takes into consideration my agenda for the session and yet each session seems connected with the previous one. Each session I take some method with me for the week which helps tremendously.

Shweta, 34

My life has changed after counseling with Yesha madam. I suffered for 14 years with anxiety and fears. It was a very painful life. Now, I can enjoy my life. Credit goes to Yesha madam because of the way she helped me with different examples, techniques and knowledge. Thank you Dipti madam for this seriously. Thank you very much Yesha madam.

Mayank, 33

Madam, you are very cooperative and caring. The way you are explaining and listening to it is amazing. Especially when you listen to my talks, your facial expressions and smile are super. You are a lifesaver because of you I can live my life with enjoyment and self-respect. Thank you is small word to express my feelings. You are great and you are very special person because you have a special knowledge, skills and techniques in psychology.

Harit, 17

When I first reached out to Ms. Yesha, I hadn’t much clue what I wanted to achieve or how. Αll I knew was that I wanted to put some structure in the chaos inside my head. With her guidance, I learned to be a therapist to myself. To ask the right questions and not be afraid of the answers. I realise I regained myself. A big thank you for your guidance and patience when listening to me. But most of all, for all the extra minutes after the end of our session to help me feel better before ending the session meant the world.

Anonymous, 22

It’s a beautiful experience. Very unique kind of meditation. I almost feel like it’s a kind of self awareness that is more relevant for the current generation . People like you and me who are so used to external simulation that we easily get distracted through traditional breathwork meditation . Atleast for me personally having music and dance made sure I am in the present and the music made sure I am coming back to that connection . Thank you Yesha and Antonia ♥️

Saanchi

(Wellness Wednesday Workshop Participant)

Associate Organisations & Tie-Ups